Upon my return from 2 weeks of traveling to 4 different states, I sort of neglected my blogging responsibilities.
I was living out of a suitcase for nearly half the month of November and nothing yelled Home Sweet Home like my own bed and a little me time. 🙂
I blame the weather.
I went from this in New Mexico….
To this…. in Idaho
I have the cold weather blues… and bad. 😦
I just need to make a plan for December as I did for November and all will be right in my world again.
So tomorrow I hope to be revealing a plan to get me through the bustling and indulgent holidays.
For now, I leave you with my final recap of The November Challenge.
I was to complete these workouts in 10, 9, 8, 7, 6, 5, 4, 3, 2, 1, fashion.
10: 10 miles run per week – 6 miles ran total + 3 miles walked in 5k
9: Ab work outs – Accomplished 13 ab workouts!
8: Manly push-ups a day– Only did this 7 times
7: J. Alabama Bootcamp weight training sessions – 8!
6: 30 day Shred work-outs–2 shred workouts
5: Fight Fit Kickboxing classes: 2 classes
4: Weekend Cruiser bike rides: 0 (stupid rain & snow)
3: 5:30 am spin classes – 1 class
2:Yoga classes – 1 class
1: 5k Race – Gobble Wobble 5k (Denver, CO) Done!
Extra Credit: I did one personal training session at Treasure Valley Fitness & also attending a bodypump class.
How did it go?
Well I knew I wasn’t going to hit every goal, hence why some of them seemed a bit ambitious. But the ones I did accomplish left me super excited. I did 12 different strength training workouts last month. I am in utter shock that I accomplished that.
I feel good, but I would like to incorporate more cardio back into my routine.
With the Holiday Booty Buster Challenge keeping me motivated, I should be able to make it through the holidays without too much trouble. I just need to not let the snowy weather outside de-motivate me inside.
How do you motivate yourself to be physical when the weather is giving you the blues? I need some motivation and BAD!