Apparently all I needed was to start off the week with one sweaty workout
Because I have been on FIRE ever since!
Monday Night I rocked a spin class, that not only soothed my runners soul, but got the endorphins going!
Ahh… yes then Tuesday rolled around.
I was so jazzed to run that I hit the shredmill and rocked out a 3.5 mile run in under 40 minutes.
Then came Wednesday. Oh lovely Wednesday! I almost took an impromptu rest day, but ended up going to Pi-Yo (a pilates infused yoga class).
It hurt so good.
So good that Thursday night a BodyFlow sesh followed by a 3 mile run somehow made it on the sched.
What? I know!
Who is this crazy girl who went to the gym 4 days in a row.
Seriously…I’m wondering too.
I really think that by starting off the week with one massive sweat fest it set the tone for the entire week.
And if you think that is crazzzy… I have a few more activites on the agenda for this weekend. 🙂
Can you say Dance Lessons with J.Alabama , a 9 mile run and Hot yoga?
Maybe too much for one week? Meh! It more than makes up for last week — you know the week where I only worked out once.
So three cheers for sweating it out this week!
Do you have anything fun activities planned for the weekend?