Mixing it Up

This week has been somewhat of a dream week when I think about the plethora of workouts I have done.

My workout dream week would look a little like this… (if only there were enough hours in the week to really make this happen).

  • Strength Training x2
  • Running (2-3 short runs & 1 long run)
  • Spinning
  • Yoga x2

And well friends… let’s just say that I at least did one of each of the above workouts already this week! Woo hoo!

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On Monday night the folks over at 208 Fit clubs invited me to check out one of their free workout classes.

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We all met up in this dance studio and worked out to p90x! I have never done any of these workouts, and was so glad to add in the strength training.

Wednesday I took my lunch break in the foot hills. It was a hot!

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But a much a needed run to loosen up my legs after the 14 miler from Saturday. Several days later I was still feeling that run.

Thursday night I was itching to get a yoga sesh in. Hot yoga sounded as good as anything. So I sweated it all out last night!

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But the week couldn’t be complete unless I got in a little spin. Oh yeah!

Those 5:30 am classes seem so brutal, but dare I say that it gives me a little pep that no cup of coffee can compete with.

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Overall the week has been good… a little lacking in the running area, but nothing a 9 miler tomorrow can’t fix!

I think I’m finally getting back into a workout routine. Wedding month really got me off track, so I’m just working to get it back!

Have a great weekend friends! I have another jam packed exciting weekend ahead — will recap on Monday!

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12 thoughts on “Mixing it Up

  1. I love doing a little bit of everything, definitely helps with not getting bored!

    I need to try spinning again. I’ve done it once and didn’t love it but I think I need to go a few more times before making a definitive decision!

  2. Indeed a great workout week so far. Did you like P90X? I’ve been looking at this program over and over again but up till today haven’t got the gutch to buy it 🙂

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